ANTI-AGING AND THE PLEASURE

To be in La RESERVE (GENEVA)

Drawing on last science researches, the Nescens better-aging programs were developed to help you target and correct the imbalances that accelerate aging such as: overweight, stress, fatigue, while enabling you to gain a better understanding of your risk factors and the ability to implement a tailored health prevention plan.

In this way, all Nescens better-aging programs begin with an indepth diagnostic phase. This overview is conducted by a multidisciplinary team from the spa which combines complementary expertise (preventive medicine, osteopathy, nutrition) to enable overall better-aging treatment. The different components of the program (nutrition, physical activity, treatment) are personalized by medical teams who supervise the expert contingent (coaches, therapists, etc.).

Together with the medical team, the Café Lauren restaurant offers refined, tasty cuisine. Perfectly balanced between enjoyment and dietetics, this better-aging diet enables sustainable slimming devoid of frustration or simply learning to eat better.

Nescens better-aging programs make it possible to achieve long-lasting results while continuing to focus on pleasure and good living.

NESCENS Better-Aging 4-day Break

4 days to take a break, to recharge your batteries, to get back to a healthy weight, as well as to develop a better understanding of how to optimize your future quality of life

Nescens better-aging check-up

• Session with the doctor responsible for the program, health and diet check-up, interpretation of biological assessment results
• Session with the osteopath, physical and joint-health evaluation
• Session with the dietician, dietary assessment

Intensive, personalized program of physical activities and treatments

Physical activities

• 1 daily personal training session from the second day
• Access to all spa facilities (swimming pool, fitness, sauna, hammam…)
• Access to group classes

Spa treatments, 1 massage per day minimum:

• 2 exclusive better-aging massages – 1h30
• 2 exclusive better-aging massages – 2h
• 1 complete 3-in-1 remodeling treatment – 1h30
• 2 body wraps
• 1 body scrub
• 4 balneotherapy treatments

Better-aging dietary program

• 3 personalized healthy meals daily

Excluding accommodation: CHF 3’200

NESCENS BETTER-AGING 7-DAY PROGRAM

7 days of individualized coaching designed to learn how to better preserve “youthfulness”

Nescens better-aging programs begin with an exclusive diagnostic phase serving to identify the Anti-aging bioindividualityTM of each individual. This global check-up encompasses a biological assessment, a physiological and osteopathic-articular assessment, along with a nutritional assessment – all of which are interpreted by the medical team – as well as an anti-aging consultation conducted by a specialist physician. This stage makes it possible to personalize the program in order to effectively adjust imbalances that are contributing factors to premature aging as well as making recommendations for implementing an effective preventive anti-aging treatment.

Nescens Anti-Aging bio-individualityTM check-up

• Session with the doctor responsible for the program and the health and diet lifestyle assessment
• Interpretation of the results of the biological check-up and specific indicators (slimming, stress, joints)
• Session with the osteopath, physical and joint-health evaluation
• Meeting with the dietician, dietary assessment
• Anti-aging medicine consultation and interpretation of the different biological indicators including the oxidative test results
• Preparation of a complete report comprising a results summary of the various check-ups and consultations, along with a prevention plan including nutritional advice and a fitness program

Physical activity and personalized care program (Minimum 5 hours / day)

• 1 daily personal training session from the second day
• Access to all spa facilities (pool, fitness, sauna, hammam…)
• Access to group classes

Spa treatments

• 1 daily balneotherapy treatment
• 1 daily 1h better-aging Signature body massage
• 1 treatment daily decided upon by the medical team from the following treatments: wrap, 3-in-1 remodeling treatment, destress massage, rubbing, exfoliation…

Better-aging dietary program

• 3 personalized healthy meals daily

CHF 4.900 – Excluding accommodation

NESCENS BETTER-AGING INTENSIVE PROGRAM

An extension of the 7-day better-aging Nescens Program, the Intensive better-aging Nescens Program is ideally suited to people in search of a longer treatment in order to achieve their objectives, especially in terms of weight loss. The treatment, activity and diet program is personalized and reviewed regularly throughout your stay by the medical team in order to ensure the best results.

CHF 9.500 – Excluding accommodation

Price on request for alternative-length stays

https://www.lareserve.ch/en/well-being-better-aging-luxury-spa/nescens-better-aging-programs/